Hello & thank you for being here! My name is Micaela Meinert, and I offer yoga and sound healing to the Pittsburgh community!

My yoga journey began when my mom took me to a class at our local ymca as a teenager. My practice has evolved and grown thanks to many wonderful teachers over the years. Yoga is more than the physical asanas; it is a spiritual practice that I love sharing with others.

In 2019, I studied traditional yoga in Goa, India, where I earned my 500 Registered Yoga Teacher. My studies include asana, pranayama, yoga philosophy, and meditation. I specialize in yin, hatha, and restorative yoga with sound healing.

Honor the Eastern cultural and spiritual roots of yoga by learning from traditional teachers from India and practicing with respect for its origins.